Watch out, these 7 things can damage your liver health

The liver is the biggest person in the body and is involved with more than 500 different functions in the body. Some of the important functions it performs include digestion, metabolism, nutrient storage and toxin removal.
Now, to avoid this happening, you need to know some things that cause liver damage. Launch from, here are seven things that contribute to liver damage.

1. Alcohol

Excessive consumption of alcohol is a major cause of liver damage. When you consume alcohol, the liver will be converted and focused on converting alcohol to reduce the toxins in it. Alcohol absorption by the liver causes fatty liver disease, inflammation of the liver and cirrhosis.

2. Obesity

People who are obese have excess fat in the body which tends to accumulate in the liver. This is the cause of a disease called fatty liver disease. Obesity is also associated with cirrhosis of the liver and liver failure.

3. Diabetes

Diabetes increases a person’s risk of developing the liver disease by up to 50 percent. People with diabetes have insulin resistance, a condition in which the level of insulin in the blood triggers weight gain, especially the abdomen. This condition causes the liver to store fat in the body and results in fatty liver disease.

4. High salt intake

Perhaps many people have understood that high salt intake can increase blood pressure. However, not many people understand that this can also trigger fatty liver disease by building fluid in the liver and swelling in the liver.

5. Smoking

Although cigarette smoke does not directly affect liver function, the chemicals present in cigarette smoke increase oxidative stress when it reaches the liver. This condition can damage liver cells.

6. Too often using drugs

Too often using drugs can cause liver damage. Some types of drugs that you should watch out for are anti-depressants, corticosteroids (used to treat inflammation) and painkillers.

7. Infection and disease

Hepatitis A, B, C and autoimmune hepatitis viruses directly attack liver cells which can cause inflammation. Without proper treatment, hepatitis can cause liver cirrhosis (hardening and scarring of liver tissue). This condition can gradually lead to liver failure.
In addition to the seven things above, intestinal infections can also cause damage to your liver. The reason is, candida yeast can interfere with detoxification function and cause liver damage.

Vanessa W Reed
A 25-year-old woman is angry about rising taxes. Physically, she is built like a truck. She strongly dislikes aardvarks. On Sundays, she likes to count her money.